How many calories are in Fried Momos with Onion?
Fried Momos with Onion contains 382 calories per serving (19% of the 2,000 kcal daily value), with 12g fat, 48g carbs, and 12.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Momos with Onion
Nutritional value of Fried Momos with Onion per 100 grams
What's inside Fried Momos with Onion
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried momos (dumplings) | 150g | 220 kcal | 8g | 6.7g | 26.7g |
| raw sliced onions | 30g | 40 kcal | 1g | 0g | 10g |
| ketchup | 20g | 150 kcal | 0g | 0g | 35g |
Where do the calories in Fried Momos with Onion come from
How Fried Momos with Onion fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 12.8g | 26% |
| Fat | 12g | 18% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Momos with Onion
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Momos with Onion
How many calories are in Fried Momos with Onion?
A full serving of Fried Momos with Onion contains approximately 382 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 191 kcal.
Is Fried Momos with Onion good for weight loss?
Fried Momos with Onion has a moderate calorie density at 191 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Momos with Onion?
A serving of Fried Momos with Onion provides about 12.8g of protein from a total serving weight of 200g. That is 6.4g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Fried Momos with Onion calories?
The easiest way to track Fried Momos with Onion is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Momos with Onion compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Momos | 180g | 360.0 | 12g | -22 kcal, less protein |
| Momos noodle soup | 765g | 646.0 | 33g | +264 kcal, more protein |
| Steamed Vegetable Momos | 380g | 630.0 | 17g | +248 kcal, more protein |
| Vegetable Momos | 140g | 280.0 | 8g | -102 kcal, less protein |
| Non-veg momos | 180g | 360.0 | 18g | -22 kcal, more protein |