How many calories are in Steamed Momos?
Steamed Momos contains 700 calories per serving (35% of the 2,000 kcal daily value), with 7g fat, 140g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Momos
Nutritional value of Steamed Momos per 100 grams
What's inside Steamed Momos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed dumplings (momo) dough | 350g | 200 kcal | 6g | 2g | 40g |
Where do the calories in Steamed Momos come from
How Steamed Momos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 21g | 42% |
| Fat | 7g | 11% |
| Carbs | 140g | 47% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Momos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Momos
How many calories are in Steamed Momos?
A full serving of Steamed Momos contains approximately 700 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 200 kcal.
Is Steamed Momos good for weight loss?
Steamed Momos has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steamed Momos?
A serving of Steamed Momos provides about 21g of protein from a total serving weight of 350g. That is 6g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Momos calories?
The easiest way to track Steamed Momos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Momos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dumplings in Sauce | 200g | 290.0 | 8g | -410 kcal, less protein |
| Momos (6 pcs) | 748g | 300.0 | 0g | -400 kcal, less protein |
| Chicken Momo | 150g | 330.0 | 20g | -370 kcal, less protein |
| Steamed Dumpling | 70g | 180.0 | 10g | -520 kcal, less protein |
| Mixed Dumplings | 270g | 510.0 | 22g | -190 kcal, more protein |