How many calories are in Momos (10pc)?
Momos (10pc) contains 810 calories per serving (41% of the 2,000 kcal daily value), with 36g fat, 90g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Momos (10pc)
Nutritional value of Momos (10pc) per 100 grams
What's inside Momos (10pc)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed pork momos (10 pieces) | 450g | 180 kcal | 10g | 8g | 20g |
Where do the calories in Momos (10pc) come from
How Momos (10pc) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 810 kcal | 41% |
| Protein | 45g | 90% |
| Fat | 36g | 55% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Momos (10pc)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Momos (10pc)
How many calories are in Momos (10pc)?
A full serving of Momos (10pc) contains approximately 810 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 180 kcal.
Is Momos (10pc) good for weight loss?
Momos (10pc) has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Momos (10pc)?
A serving of Momos (10pc) provides about 45g of protein from a total serving weight of 450g. That is 10g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Momos (10pc) calories?
The easiest way to track Momos (10pc) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Momos (10pc) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Momos (6 pcs) | 748g | 300.0 | 0g | -510 kcal, less protein |
| Non-veg momos | 180g | 360.0 | 18g | -450 kcal, less protein |
| Dim sum | 220g | 480.0 | 28.6g | -330 kcal, less protein |
| Momos with soup | 160g | 320.0 | 16g | -490 kcal, less protein |
| Pork Dumplings | 365g | 794.0 | 41g | -16 kcal, less protein |