How many calories are in Eggs with cabbage?
Eggs with cabbage contains 89.5 calories per serving (4% of the 2,000 kcal daily value), with 4.9g fat, 11.1g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with cabbage
Nutritional value of Eggs with cabbage per 100 grams
What's inside Eggs with cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage (raw, shredded) | 150g | 22 kcal | 1.1g | 0.2g | 5g |
| cucumber (peeled, raw) | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| olive oil (extra virgin) | 4.5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Eggs with cabbage come from
How Eggs with cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.5 kcal | 4% |
| Protein | 2.4g | 5% |
| Fat | 4.9g | 8% |
| Carbs | 11.1g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with cabbage
How many calories are in Eggs with cabbage?
A full serving of Eggs with cabbage contains approximately 89.5 kcal. The total serving weighs about 259.5g. Per 100 grams, that works out to 34.5 kcal.
Is Eggs with cabbage good for weight loss?
Eggs with cabbage has a low calorie density at 34.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with cabbage?
A serving of Eggs with cabbage provides about 2.4g of protein from a total serving weight of 259.5g. That is 0.9g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with cabbage calories?
The easiest way to track Eggs with cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed veg-apple salad | 467g | 157.0 | 3g | +67 kcal, more protein |
| Chicken Veg Salad | 158g | 195.7 | 11.5g | +106 kcal, more protein |
| creamy cabbage | 265g | 154.6 | 2.3g | +65 kcal, less protein |
| Simple salad | 255g | 128.6 | 2.8g | +39 kcal, more protein |
| pickled cabbage salad | 155g | 43.2 | 2.3g | -46 kcal, less protein |