How many calories are in Egg and Pickles?
Egg and Pickles contains 154 calories per serving (8% of the 2,000 kcal daily value), with 9.6g fat, 3.4g carbs, and 13.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Pickles
Nutritional value of Egg and Pickles per 100 grams
What's inside Egg and Pickles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 100g | 143 kcal | 12.6g | 9.5g | 1.1g |
| pickled cucumber | 60g | 18.3 kcal | 0.8g | 0.2g | 3.8g |
Where do the calories in Egg and Pickles come from
How Egg and Pickles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 13.1g | 26% |
| Fat | 9.6g | 15% |
| Carbs | 3.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Pickles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Pickles
How many calories are in Egg and Pickles?
A full serving of Egg and Pickles contains approximately 154 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 96.3 kcal.
Is Egg and Pickles good for weight loss?
Egg and Pickles has a low calorie density at 96.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg and Pickles?
A serving of Egg and Pickles provides about 13.1g of protein from a total serving weight of 160g. That is 8.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Pickles calories?
The easiest way to track Egg and Pickles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Pickles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg with Pickles | 45g | 65.0 | 4.1g | -89 kcal, less protein |
| Red Pickled Egg | 50g | 70.0 | 6g | -84 kcal, less protein |
| Egg Sandwich with Cucumber | 160g | 258.0 | 12.3g | +104 kcal, less protein |
| Cucumber and Egg Salad | 170g | 94.0 | 7g | -60 kcal, less protein |
| Cucumber and Egg | 150g | 93.0 | 7g | -61 kcal, less protein |