How many calories are in Seasoned Grilled Chicken?
Seasoned Grilled Chicken contains 184 calories per serving (9% of the 2,000 kcal daily value), with 6g fat, 1g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seasoned Grilled Chicken
Nutritional value of Seasoned Grilled Chicken per 100 grams
What's inside Seasoned Grilled Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Seasoned Chicken Breast | 180g | 165 kcal | 31g | 3.5g | 1g |
| Olive oil (cooking) | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Seasoned Grilled Chicken come from
How Seasoned Grilled Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 184 kcal | 9% |
| Protein | 30g | 60% |
| Fat | 6g | 9% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seasoned Grilled Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seasoned Grilled Chicken
How many calories are in Seasoned Grilled Chicken?
A full serving of Seasoned Grilled Chicken contains approximately 184 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 184 kcal.
Is Seasoned Grilled Chicken good for weight loss?
Seasoned Grilled Chicken has a moderate calorie density at 184 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Seasoned Grilled Chicken?
A serving of Seasoned Grilled Chicken provides about 30g of protein from a total serving weight of 100g. That is 30g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Seasoned Grilled Chicken calories?
The easiest way to track Seasoned Grilled Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seasoned Grilled Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Breast | 150g | 283.0 | 45g | +99 kcal, more protein |
| Grilled Chicken Breast | 205g | 374.0 | 62g | +190 kcal, more protein |
| Grilled Chicken Breast | 26g | 79.0 | 7g | -105 kcal, less protein |
| Grilled Chicken Skewers | 285g | 579.0 | 84g | +395 kcal, more protein |
| Grilled Chicken Breast | 260g | 501.0 | 78g | +317 kcal, more protein |