How many calories are in Chicken wings with rice?
Chicken wings with rice contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken wings with rice
Nutritional value of Chicken wings with rice per 100 grams
What's inside Chicken wings with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken wings (fried or braised) | 150g | 220 kcal | 20g | 13.3g | 0g |
Where do the calories in Chicken wings with rice come from
How Chicken wings with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken wings with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken wings with rice
How many calories are in Chicken wings with rice?
A full serving of Chicken wings with rice contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Chicken wings with rice good for weight loss?
Chicken wings with rice has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken wings with rice?
A serving of Chicken wings with rice provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken wings with rice calories?
The easiest way to track Chicken wings with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken wings with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Braised Chicken Wings | 150g | 330.0 | 25g | +0 kcal, less protein |
| Fried Chicken Wings | 150g | 450.0 | 35g | +120 kcal, more protein |
| Chicken wings | 200g | 440.0 | 40g | +110 kcal, more protein |
| BBQ Chicken Wings | 150g | 330.0 | 28g | +0 kcal, less protein |
| Braised Chicken Feet | 150g | 215.0 | 19g | -115 kcal, less protein |