How many calories are in Rice with Drumstick?
Rice with Drumstick contains 195 calories per serving (10% of the 2,000 kcal daily value), with 1g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Drumstick
Nutritional value of Rice with Drumstick per 100 grams
What's inside Rice with Drumstick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.7g | 26.7g |
Where do the calories in Rice with Drumstick come from
How Rice with Drumstick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Drumstick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Drumstick
How many calories are in Rice with Drumstick?
A full serving of Rice with Drumstick contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Rice with Drumstick good for weight loss?
Rice with Drumstick has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Drumstick?
A serving of Rice with Drumstick provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Drumstick calories?
The easiest way to track Rice with Drumstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Drumstick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 200g | 260.0 | 5g | +65 kcal, more protein |
| Rice Plate | 150g | 195.0 | 4g | +0 kcal, same protein |
| Cooked White Rice | 200g | 260.0 | 5.4g | +65 kcal, more protein |
| fried rice | 158g | 238.0 | 4.3g | +43 kcal, more protein |
| Mithe Rice | 150g | 210.0 | 4g | +15 kcal, same protein |