How many calories are in Rice with curry?
Rice with curry contains 675 calories per serving (34% of the 2,000 kcal daily value), with 30.9g fat, 74g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry
Nutritional value of Rice with curry per 100 grams
What's inside Rice with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain cooked white rice | 150g | 130 kcal | 2.7g | 0.6g | 28g |
| chicken curry (boneless chicken in spiced gravy) | 140g | 228.6 kcal | 17.1g | 17.1g | 5.7g |
| wheat chapati (2 medium stacked, total) | 60g | 266.7 kcal | 8.3g | 10g | 40g |
Where do the calories in Rice with curry come from
How Rice with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 675 kcal | 34% |
| Protein | 33g | 66% |
| Fat | 30.9g | 48% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry
How many calories are in Rice with curry?
A full serving of Rice with curry contains approximately 675 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 192.9 kcal.
Is Rice with curry good for weight loss?
Rice with curry has a moderate calorie density at 192.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with curry?
A serving of Rice with curry provides about 33g of protein from a total serving weight of 350g. That is 9.4g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry calories?
The easiest way to track Rice with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Thali | 530g | 880.0 | 60.8g | +205 kcal, more protein |
| Rice with chicken & dal | 500g | 746.0 | 41g | +71 kcal, more protein |
| Chicken Curry with Rice | 270g | 405.0 | 22.2g | -270 kcal, less protein |
| Indian meal with rice and curry | 220g | 355.0 | 14.2g | -320 kcal, less protein |
| Indian Meal with Rice and Chicken Curry | 400g | 550.0 | 26.4g | -125 kcal, less protein |