How many calories are in Chicken Masala?
Chicken Masala contains 335 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Masala
Nutritional value of Chicken Masala per 100 grams
What's inside Chicken Masala
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (with bones) | 250g | 134 kcal | 12g | 8g | 4g |
| Masala sauce (spices, oil, tomato base) | 50g | 300 kcal | 4g | 24g | 10g |
Where do the calories in Chicken Masala come from
How Chicken Masala fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Masala
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Masala
How many calories are in Chicken Masala?
A full serving of Chicken Masala contains approximately 335 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 111.7 kcal.
Is Chicken Masala good for weight loss?
Chicken Masala has a low calorie density at 111.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Masala?
A serving of Chicken Masala provides about 30g of protein from a total serving weight of 300g. That is 10g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Masala calories?
The easiest way to track Chicken Masala is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Masala compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian curry | 400g | 684.0 | 30.7g | +349 kcal, more protein |
| Chicken Curry | 700g | 1070.0 | 92g | +735 kcal, more protein |
| Chicken curry | 700g | 1030.0 | 107g | +695 kcal, more protein |
| Spicy Chicken Curry | 250g | 410.0 | 31g | +75 kcal, more protein |
| Spiced Chicken Curry | 386g | 592.0 | 43.5g | +257 kcal, more protein |