How many calories are in Almond Milk with Dates?
Almond Milk with Dates contains 76 calories per serving (4% of the 2,000 kcal daily value), with 2.7g fat, 11.2g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond Milk with Dates
Nutritional value of Almond Milk with Dates per 100 grams
What's inside Almond Milk with Dates
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Unsweetened Almond Milk | 240g | 15 kcal | 0.4g | 1.1g | 0.3g |
| Medjool Dates | 40g | 277.5 kcal | 1.8g | 0.3g | 75g |
Where do the calories in Almond Milk with Dates come from
How Almond Milk with Dates fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76 kcal | 4% |
| Protein | 1.3g | 3% |
| Fat | 2.7g | 4% |
| Carbs | 11.2g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond Milk with Dates
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond Milk with Dates
How many calories are in Almond Milk with Dates?
A full serving of Almond Milk with Dates contains approximately 76 kcal. The total serving weighs about 254g. Per 100 grams, that works out to 29.9 kcal.
Is Almond Milk with Dates good for weight loss?
Almond Milk with Dates has a low calorie density at 29.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond Milk with Dates?
A serving of Almond Milk with Dates provides about 1.3g of protein from a total serving weight of 254g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Almond Milk with Dates calories?
The easiest way to track Almond Milk with Dates is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond Milk with Dates compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond-stuffed date | 28g | 88.0 | 1.1g | +12 kcal, less protein |
| Almond Milk | 50g | 8.0 | 0g | -68 kcal, less protein |
| Almond milk with chia seeds | 120g | 30.0 | 1g | -46 kcal, less protein |
| Stuffed Medjool Dates | 62g | 215.0 | 4.4g | +139 kcal, more protein |
| Whole Milk | 434g | 407.0 | 16g | +331 kcal, more protein |