How many calories are in Rice with curry?
Rice with curry contains 780 calories per serving (39% of the 2,000 kcal daily value), with 21.6g fat, 139g carbs, and 20.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry
Nutritional value of Rice with curry per 100 grams
What's inside Rice with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 250g | 144 kcal | 2.6g | 1g | 31.2g |
| vegetable curry with fish (curry sauce + fish piece) | 60g | 183.3 kcal | 11.7g | 10.8g | 23.3g |
| chapati / roti (3 small) | 70g | 300 kcal | 7.9g | 12.9g | 42.9g |
| fried plantain slice | 25g | 240 kcal | 2.4g | 14g | 32g |
| raw salad (onion + carrot) | 80g | 50 kcal | 1.3g | 0.1g | 11.3g |
Where do the calories in Rice with curry come from
How Rice with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 780 kcal | 39% |
| Protein | 20.6g | 41% |
| Fat | 21.6g | 33% |
| Carbs | 139g | 46% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry
How many calories are in Rice with curry?
A full serving of Rice with curry contains approximately 780 kcal. The total serving weighs about 485g. Per 100 grams, that works out to 160.8 kcal.
Is Rice with curry good for weight loss?
Rice with curry has a moderate calorie density at 160.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with curry?
A serving of Rice with curry provides about 20.6g of protein from a total serving weight of 485g. That is 4.2g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry calories?
The easiest way to track Rice with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian thali | 550g | 789.0 | 21g | +9 kcal, more protein |
| Rice with curry | 590g | 854.0 | 21g | +74 kcal, more protein |
| Indian thali (roti + curry) | 307g | 512.0 | 13g | -268 kcal, less protein |
| Indian-style meal | 270g | 540.0 | 21.5g | -240 kcal, more protein |
| Rice fritters with chapati and fish curry | 370g | 740.0 | 25g | -40 kcal, more protein |