How many calories are in Rice with chicken and cucumber?
Rice with chicken and cucumber contains 256 calories per serving (13% of the 2,000 kcal daily value), with 4.6g fat, 48.6g carbs, and 11.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken and cucumber
Nutritional value of Rice with chicken and cucumber per 100 grams
What's inside Rice with chicken and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice with vegetables and chicken | 150g | 130 kcal | 6.7g | 1g | 26.7g |
| cucumber | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| spicy chili paste | 15g | 300 kcal | 6.7g | 20g | 33.3g |
Where do the calories in Rice with chicken and cucumber come from
How Rice with chicken and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 11.7g | 23% |
| Fat | 4.6g | 7% |
| Carbs | 48.6g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken and cucumber
How many calories are in Rice with chicken and cucumber?
A full serving of Rice with chicken and cucumber contains approximately 256 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 96.6 kcal.
Is Rice with chicken and cucumber good for weight loss?
Rice with chicken and cucumber has a low calorie density at 96.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with chicken and cucumber?
A serving of Rice with chicken and cucumber provides about 11.7g of protein from a total serving weight of 265g. That is 4.4g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken and cucumber calories?
The easiest way to track Rice with chicken and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Fried Rice with Cucumber | 420g | 605.0 | 16.9g | +349 kcal, more protein |
| Rice with vegetables | 310g | 313.0 | 9.3g | +57 kcal, less protein |
| Rice with Curry and Salad | 420g | 402.0 | 20.4g | +146 kcal, more protein |
| Rice with peas & sides | 440g | 515.0 | 13.5g | +259 kcal, more protein |
| Rice with Veggies | 350g | 395.0 | 8.4g | +139 kcal, less protein |