How many calories are in Vegetable Fried Rice with Cucumber?
Vegetable Fried Rice with Cucumber contains 605 calories per serving (30% of the 2,000 kcal daily value), with 13.3g fat, 98.5g carbs, and 16.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Fried Rice with Cucumber
Nutritional value of Vegetable Fried Rice with Cucumber per 100 grams
What's inside Vegetable Fried Rice with Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 150g | 130 kcal | 0.6g | 0.2g | 27g |
| vegetable fried rice with vegetables and tofu | 250g | 140 kcal | 6g | 4g | 20g |
| spicy chili paste | 20g | 300 kcal | 5g | 15g | 40g |
Where do the calories in Vegetable Fried Rice with Cucumber come from
How Vegetable Fried Rice with Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 16.9g | 34% |
| Fat | 13.3g | 20% |
| Carbs | 98.5g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Fried Rice with Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Fried Rice with Cucumber
How many calories are in Vegetable Fried Rice with Cucumber?
A full serving of Vegetable Fried Rice with Cucumber contains approximately 605 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 144 kcal.
Is Vegetable Fried Rice with Cucumber good for weight loss?
Vegetable Fried Rice with Cucumber has a low calorie density at 144 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Fried Rice with Cucumber?
A serving of Vegetable Fried Rice with Cucumber provides about 16.9g of protein from a total serving weight of 420g. That is 4g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Fried Rice with Cucumber calories?
The easiest way to track Vegetable Fried Rice with Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Fried Rice with Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with chicken and cucumber | 265g | 256.0 | 11.7g | -349 kcal, less protein |
| Tofu with rice and cucumber | 270g | 329.0 | 18.5g | -276 kcal, more protein |
| Grilled Chicken Plate | 350g | 392.0 | 31g | -213 kcal, more protein |
| Rice with omelette and sides | 480g | 585.0 | 26.3g | -20 kcal, more protein |
| Vegetable Stir-fry with Rice | 350g | 280.0 | 16.3g | -325 kcal, less protein |