How many calories are in cheese hot dog roll?
cheese hot dog roll contains 595.6 calories per serving (30% of the 2,000 kcal daily value), with 32.4g fat, 52.8g carbs, and 18.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cheese hot dog roll
Nutritional value of cheese hot dog roll per 100 grams
What's inside cheese hot dog roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich roll (ciabatta-like) | 110g | 259.7 kcal | 8g | 6g | 45g |
| processed cheddar cheese spread | 45g | 312 kcal | 8g | 26g | 2.4g |
| grilled pork/beef frankfurter sausage | 60g | 275 kcal | 10g | 23.3g | 2g |
| fresh tomato wedges | 25g | 18 kcal | 1.6g | 0.2g | 4g |
Where do the calories in cheese hot dog roll come from
How cheese hot dog roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595.6 kcal | 30% |
| Protein | 18.8g | 38% |
| Fat | 32.4g | 50% |
| Carbs | 52.8g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cheese hot dog roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cheese hot dog roll
How many calories are in cheese hot dog roll?
A full serving of cheese hot dog roll contains approximately 595.6 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 248.2 kcal.
Is cheese hot dog roll good for weight loss?
cheese hot dog roll has a moderate calorie density at 248.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in cheese hot dog roll?
A serving of cheese hot dog roll provides about 18.8g of protein from a total serving weight of 240g. That is 7.8g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track cheese hot dog roll calories?
The easiest way to track cheese hot dog roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cheese hot dog roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| hot dog | 170g | 492.0 | 15.1g | -103 kcal, less protein |
| Grilled sausage and vegetables | 690g | 662.0 | 58g | +66 kcal, more protein |
| Sausage Cheese Bun | 120g | 380.0 | 19g | -215 kcal, more protein |
| Hotdog | 160g | 200.0 | 17g | -395 kcal, less protein |
| French Hot Dog | 200g | 600.0 | 19g | +4 kcal, more protein |