How many calories are in Napoleon Cake?
Napoleon Cake contains 545 calories per serving (27% of the 2,000 kcal daily value), with 32g fat, 55g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Napoleon Cake
Nutritional value of Napoleon Cake per 100 grams
What's inside Napoleon Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puff Pastry | 45g | 551.1 kcal | 6.7g | 35.6g | 46.7g |
| Vanilla Custard Cream | 135g | 220 kcal | 3g | 11.9g | 25.2g |
Where do the calories in Napoleon Cake come from
How Napoleon Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 7g | 14% |
| Fat | 32g | 49% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Napoleon Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Napoleon Cake
How many calories are in Napoleon Cake?
A full serving of Napoleon Cake contains approximately 545 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 302.8 kcal.
Is Napoleon Cake good for weight loss?
Napoleon Cake has a high calorie density at 302.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Napoleon Cake?
A serving of Napoleon Cake provides about 7g of protein from a total serving weight of 180g. That is 3.9g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Napoleon Cake calories?
The easiest way to track Napoleon Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Napoleon Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Napoleon Cake | 120g | 500.0 | 6g | -45 kcal, less protein |
| Napoleon Cake Slice | 130g | 520.0 | 6g | -25 kcal, less protein |
| Cream Puff | 70g | 250.0 | 5g | -295 kcal, less protein |
| Oriental Egg Tart | 110g | 330.0 | 6g | -215 kcal, less protein |
| Napoleon Cake Slice | 140g | 460.0 | 6g | -85 kcal, less protein |