How many calories are in Napoleon Cake Slice?
Napoleon Cake Slice contains 460 calories per serving (23% of the 2,000 kcal daily value), with 22g fat, 60g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Napoleon Cake Slice
Nutritional value of Napoleon Cake Slice per 100 grams
What's inside Napoleon Cake Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puff pastry layers | 70g | 360 kcal | 5.7g | 17.1g | 45.7g |
| Custard cream filling | 60g | 280 kcal | 3.3g | 16.7g | 30g |
| Powdered sugar and crumbs | 10g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Napoleon Cake Slice come from
How Napoleon Cake Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 6g | 12% |
| Fat | 22g | 34% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Napoleon Cake Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Napoleon Cake Slice
How many calories are in Napoleon Cake Slice?
A full serving of Napoleon Cake Slice contains approximately 460 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 328.6 kcal.
Is Napoleon Cake Slice good for weight loss?
Napoleon Cake Slice has a high calorie density at 328.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Napoleon Cake Slice?
A serving of Napoleon Cake Slice provides about 6g of protein from a total serving weight of 140g. That is 4.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Napoleon Cake Slice calories?
The easiest way to track Napoleon Cake Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Napoleon Cake Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Napoleon Cake Slice | 130g | 520.0 | 6g | +60 kcal, same protein |
| Crumble Cake Piece | 35g | 123.0 | 1.5g | -337 kcal, less protein |
| Napoleon Cake | 180g | 545.0 | 7g | +85 kcal, more protein |
| Napoleon Cake | 125g | 391.0 | 5.6g | -69 kcal, less protein |
| Oriental Egg Tart | 110g | 330.0 | 6g | -130 kcal, same protein |