How many calories are in Chicken noodle bowl?
Chicken noodle bowl contains 554 calories per serving (28% of the 2,000 kcal daily value), with 27.9g fat, 47g carbs, and 39.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken noodle bowl
Nutritional value of Chicken noodle bowl per 100 grams
What's inside Chicken noodle bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shredded chicken (cooked, seasoned) | 220g | 131.8 kcal | 15g | 6.5g | 8.5g |
| boiled cabbage/lettuce (greens) | 60g | 23.3 kcal | 1.7g | 0.3g | 4.7g |
| egg noodles (cooked) | 90g | 166.7 kcal | 5.6g | 5g | 25g |
| chili oil / spicy sambal (condiment) | 25g | 320 kcal | 2g | 30g | 8g |
| bonito flakes (small garnish) | 6g | 33.3 kcal | 6.7g | 0g | 0g |
| cooking oil from preparation (residual) | 15g | 120 kcal | 0g | 9.3g | 6.7g |
Where do the calories in Chicken noodle bowl come from
How Chicken noodle bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 554 kcal | 28% |
| Protein | 39.9g | 80% |
| Fat | 27.9g | 43% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken noodle bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken noodle bowl
How many calories are in Chicken noodle bowl?
A full serving of Chicken noodle bowl contains approximately 554 kcal. The total serving weighs about 416g. Per 100 grams, that works out to 133.2 kcal.
Is Chicken noodle bowl good for weight loss?
Chicken noodle bowl has a low calorie density at 133.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken noodle bowl?
A serving of Chicken noodle bowl provides about 39.9g of protein from a total serving weight of 416g. That is 9.6g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Chicken noodle bowl calories?
The easiest way to track Chicken noodle bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken noodle bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mee goreng | 505g | 777.0 | 42.5g | +223 kcal, more protein |
| Rice Vermicelli Soup | 749g | 391.3 | 13.5g | -162 kcal, less protein |
| Chicken noodle soup | 655g | 645.0 | 48.5g | +91 kcal, more protein |
| Spicy fried noodles | 480g | 770.0 | 21.5g | +216 kcal, less protein |
| Fish with rice | 390g | 538.0 | 34.1g | -16 kcal, less protein |