How many calories are in Spicy fried noodles?
Spicy fried noodles contains 770 calories per serving (39% of the 2,000 kcal daily value), with 41.1g fat, 77.5g carbs, and 21.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy fried noodles
Nutritional value of Spicy fried noodles per 100 grams
What's inside Spicy fried noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant egg noodles (cooked) | 300g | 150 kcal | 4g | 6g | 20g |
| fried sausage / Chinese lap cheong or spicy sausage | 90g | 222.2 kcal | 8.9g | 17.8g | 6.7g |
| cabbage (stir-fried) | 40g | 20 kcal | 2.5g | 0.3g | 5g |
| cooking oil (used for frying, absorbed) | 25g | 280 kcal | 0g | 24g | 12g |
| seasoning/sauce (chili paste, soy, sweet soy) | 15g | 266.7 kcal | 3.3g | 6.7g | 40g |
| fresh lime (used as garnish/juice) | 10g | 20 kcal | 0g | 0g | 5g |
Where do the calories in Spicy fried noodles come from
How Spicy fried noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 770 kcal | 39% |
| Protein | 21.5g | 43% |
| Fat | 41.1g | 63% |
| Carbs | 77.5g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy fried noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy fried noodles
How many calories are in Spicy fried noodles?
A full serving of Spicy fried noodles contains approximately 770 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 160.4 kcal.
Is Spicy fried noodles good for weight loss?
Spicy fried noodles has a moderate calorie density at 160.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy fried noodles?
A serving of Spicy fried noodles provides about 21.5g of protein from a total serving weight of 480g. That is 4.5g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Spicy fried noodles calories?
The easiest way to track Spicy fried noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy fried noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fry noodles | 380g | 506.0 | 19.6g | -264 kcal, less protein |
| Stir-fried instant noodles | 350g | 408.0 | 12.5g | -362 kcal, less protein |
| Mee goreng | 505g | 777.0 | 42.5g | +7 kcal, more protein |
| Fried Noodles | 430g | 575.0 | 13g | -195 kcal, less protein |
| Stir-fry noodles | 515g | 537.0 | 19.3g | -233 kcal, less protein |