How many calories are in Chicken Stir-Fry Noodles?
Chicken Stir-Fry Noodles contains 747 calories per serving (37% of the 2,000 kcal daily value), with 28.1g fat, 88.3g carbs, and 47g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-Fry Noodles
Nutritional value of Chicken Stir-Fry Noodles per 100 grams
What's inside Chicken Stir-Fry Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fry noodles (wheat) with sauce | 320g | 162.5 kcal | 3.8g | 5g | 21.9g |
| chicken breast pieces (cooked) | 100g | 165 kcal | 31g | 11.5g | 1.5g |
| mixed vegetables (bell pepper, green beans, onion) | 60g | 30 kcal | 2g | 0.3g | 6.7g |
| vegetable oil (used for frying, residual in dish) | 15g | 66.7 kcal | 0g | 0.7g | 23.3g |
| soy-based stir-fry sauce (soy, sugar, chili) | 30g | 83.3 kcal | 8.3g | 0.7g | 20g |
| lemon wedge (used as garnish/juice) | 30g | 30 kcal | 1g | 0.3g | 11g |
Where do the calories in Chicken Stir-Fry Noodles come from
How Chicken Stir-Fry Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 747 kcal | 37% |
| Protein | 47g | 94% |
| Fat | 28.1g | 43% |
| Carbs | 88.3g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-Fry Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-Fry Noodles
How many calories are in Chicken Stir-Fry Noodles?
A full serving of Chicken Stir-Fry Noodles contains approximately 747 kcal. The total serving weighs about 555g. Per 100 grams, that works out to 134.6 kcal.
Is Chicken Stir-Fry Noodles good for weight loss?
Chicken Stir-Fry Noodles has a low calorie density at 134.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stir-Fry Noodles?
A serving of Chicken Stir-Fry Noodles provides about 47g of protein from a total serving weight of 555g. That is 8.5g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-Fry Noodles calories?
The easiest way to track Chicken Stir-Fry Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-Fry Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles with chicken | 250g | 355.0 | 17g | -392 kcal, less protein |
| Chicken Stir-Fry Noodles | 420g | 568.0 | 48g | -179 kcal, more protein |
| Capcay | 415g | 378.0 | 35.5g | -369 kcal, less protein |
| stir-fry noodles | 775g | 565.0 | 34.2g | -182 kcal, less protein |
| Chicken Fried Rice | 530g | 775.0 | 42g | +28 kcal, less protein |