How many calories are in Eggs with cucumber and pita?
Eggs with cucumber and pita contains 156 calories per serving (8% of the 2,000 kcal daily value), with 10.6g fat, 1.1g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with cucumber and pita
Nutritional value of Eggs with cucumber and pita per 100 grams
What's inside Eggs with cucumber and pita
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs with black pepper | 120g | 130 kcal | 10.8g | 8.8g | 0.9g |
Where do the calories in Eggs with cucumber and pita come from
How Eggs with cucumber and pita fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 13g | 26% |
| Fat | 10.6g | 16% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with cucumber and pita
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with cucumber and pita
How many calories are in Eggs with cucumber and pita?
A full serving of Eggs with cucumber and pita contains approximately 156 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 130 kcal.
Is Eggs with cucumber and pita good for weight loss?
Eggs with cucumber and pita has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with cucumber and pita?
A serving of Eggs with cucumber and pita provides about 13g of protein from a total serving weight of 120g. That is 10.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with cucumber and pita calories?
The easiest way to track Eggs with cucumber and pita is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with cucumber and pita compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Egg with Peanuts | 100g | 155.0 | 13g | -1 kcal, same protein |
| Eggs and Milk | 340g | 340.0 | 25g | +184 kcal, more protein |
| Boiled Eggs with Pepper | 402g | 565.0 | 48g | +409 kcal, more protein |
| Boiled Eggs with Pepper | 142g | 216.0 | 18.2g | +60 kcal, more protein |
| Boiled Eggs with Pepper | 151g | 212.0 | 19g | +56 kcal, more protein |