How many calories are in Boiled Eggs with Pepper?
Boiled Eggs with Pepper contains 565 calories per serving (28% of the 2,000 kcal daily value), with 40g fat, 5g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Eggs with Pepper
Nutritional value of Boiled Eggs with Pepper per 100 grams
What's inside Boiled Eggs with Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 400g | 140 kcal | 12g | 10g | 1g |
| ground black pepper | 2g | 250 kcal | 0g | 0g | 50g |
Where do the calories in Boiled Eggs with Pepper come from
How Boiled Eggs with Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 48g | 96% |
| Fat | 40g | 62% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Eggs with Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Eggs with Pepper
How many calories are in Boiled Eggs with Pepper?
A full serving of Boiled Eggs with Pepper contains approximately 565 kcal. The total serving weighs about 402g. Per 100 grams, that works out to 140.5 kcal.
Is Boiled Eggs with Pepper good for weight loss?
Boiled Eggs with Pepper has a low calorie density at 140.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Eggs with Pepper?
A serving of Boiled Eggs with Pepper provides about 48g of protein from a total serving weight of 402g. That is 11.9g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Eggs with Pepper calories?
The easiest way to track Boiled Eggs with Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Eggs with Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs with Pepper | 142g | 216.0 | 18.2g | -349 kcal, less protein |
| Boiled Eggs with Pepper | 151g | 212.0 | 19g | -353 kcal, less protein |
| Boiled Eggs with Pepper | 142g | 216.0 | 18.2g | -349 kcal, less protein |
| Boiled Eggs with Seasoning | 255g | 370.0 | 31g | -195 kcal, less protein |
| Eggs with cucumber and pita | 120g | 156.0 | 13g | -409 kcal, less protein |