How many calories are in Grilled chicken with vegetables?
Grilled chicken with vegetables contains 554 calories per serving (28% of the 2,000 kcal daily value), with 21.5g fat, 45g carbs, and 44.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled chicken with vegetables
Nutritional value of Grilled chicken with vegetables per 100 grams
What's inside Grilled chicken with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 150g | 220 kcal | 23.3g | 13.3g | 0g |
| grilled red bell pepper | 80g | 37.5 kcal | 1.3g | 0.4g | 7.5g |
| grilled mushrooms | 70g | 31.4 kcal | 4.3g | 0.4g | 5.7g |
| steamed broccoli | 50g | 34 kcal | 3g | 0.4g | 6g |
| pickled green peppers | 100g | 40 kcal | 1g | 0.1g | 9g |
| boiled beetroot slices | 80g | 43.8 kcal | 1.3g | 0.1g | 10g |
| flatbread | 30g | 266.7 kcal | 6.7g | 1.7g | 50g |
Where do the calories in Grilled chicken with vegetables come from
How Grilled chicken with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 554 kcal | 28% |
| Protein | 44.5g | 89% |
| Fat | 21.5g | 33% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken with vegetables
How many calories are in Grilled chicken with vegetables?
A full serving of Grilled chicken with vegetables contains approximately 554 kcal. The total serving weighs about 560g. Per 100 grams, that works out to 98.9 kcal.
Is Grilled chicken with vegetables good for weight loss?
Grilled chicken with vegetables has a low calorie density at 98.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled chicken with vegetables?
A serving of Grilled chicken with vegetables provides about 44.5g of protein from a total serving weight of 560g. That is 7.9g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken with vegetables calories?
The easiest way to track Grilled chicken with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Soya Plate | 490g | 622.0 | 47.8g | +68 kcal, more protein |
| Roasted Chicken Plate | 830g | 965.0 | 65g | +411 kcal, more protein |
| Chicken with Veggies and Flatbread | 520g | 600.0 | 58.7g | +46 kcal, more protein |
| Salmon with black rice and veggies | 380g | 381.0 | 34.6g | -173 kcal, less protein |
| Bulgur Salad | 300g | 201.0 | 7.4g | -353 kcal, less protein |