How many calories are in Chicken Bulgur Bowl?
Chicken Bulgur Bowl contains 803 calories per serving (40% of the 2,000 kcal daily value), with 34.7g fat, 66g carbs, and 58g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Bulgur Bowl
Nutritional value of Chicken Bulgur Bowl per 100 grams
What's inside Chicken Bulgur Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 150g | 165.3 kcal | 30.7g | 3.3g | 0g |
| cooked bulgur | 150g | 83.3 kcal | 3g | 0.3g | 18.7g |
| tomato based sauce | 100g | 60 kcal | 1.5g | 3g | 8g |
| coleslaw with dressing | 100g | 150 kcal | 1g | 12g | 10g |
| puff pastry twist | 40g | 400 kcal | 7.5g | 25g | 37.5g |
| fresh spinach and tomatoes | 90g | 22.2 kcal | 1.7g | 0.2g | 4.4g |
| sour cream | 20g | 200 kcal | 2.5g | 20g | 5g |
Where do the calories in Chicken Bulgur Bowl come from
How Chicken Bulgur Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 803 kcal | 40% |
| Protein | 58g | 116% |
| Fat | 34.7g | 53% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Bulgur Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Bulgur Bowl
How many calories are in Chicken Bulgur Bowl?
A full serving of Chicken Bulgur Bowl contains approximately 803 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 123.5 kcal.
Is Chicken Bulgur Bowl good for weight loss?
Chicken Bulgur Bowl has a low calorie density at 123.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Bulgur Bowl?
A serving of Chicken Bulgur Bowl provides about 58g of protein from a total serving weight of 650g. That is 8.9g of protein per 100g, which covers roughly 116% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Bulgur Bowl calories?
The easiest way to track Chicken Bulgur Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Bulgur Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Meal | 400g | 530.0 | 44.5g | -273 kcal, less protein |
| Chicken Plate | 450g | 700.0 | 34g | -103 kcal, less protein |
| Couscous with Meatballs | 425g | 630.0 | 29.7g | -173 kcal, less protein |
| Curried Chicken Bowl | 370g | 580.0 | 24g | -223 kcal, less protein |
| Chicken with bulgur and salad | 500g | 610.0 | 43g | -193 kcal, less protein |