How many calories are in Chappati with egg curry and boiled eggs?
Chappati with egg curry and boiled eggs contains 785 calories per serving (39% of the 2,000 kcal daily value), with 29g fat, 86.1g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chappati with egg curry and boiled eggs
Nutritional value of Chappati with egg curry and boiled eggs per 100 grams
What's inside Chappati with egg curry and boiled eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chappati | 150g | 300 kcal | 8g | 4g | 50g |
| egg curry | 200g | 90 kcal | 6g | 6g | 5g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Chappati with egg curry and boiled eggs come from
How Chappati with egg curry and boiled eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 785 kcal | 39% |
| Protein | 37g | 74% |
| Fat | 29g | 45% |
| Carbs | 86.1g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chappati with egg curry and boiled eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chappati with egg curry and boiled eggs
How many calories are in Chappati with egg curry and boiled eggs?
A full serving of Chappati with egg curry and boiled eggs contains approximately 785 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 174.4 kcal.
Is Chappati with egg curry and boiled eggs good for weight loss?
Chappati with egg curry and boiled eggs has a moderate calorie density at 174.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chappati with egg curry and boiled eggs?
A serving of Chappati with egg curry and boiled eggs provides about 37g of protein from a total serving weight of 450g. That is 8.2g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chappati with egg curry and boiled eggs calories?
The easiest way to track Chappati with egg curry and boiled eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chappati with egg curry and boiled eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with egg curry | 210g | 370.0 | 17g | -415 kcal, less protein |
| Chapathi meal | 620g | 853.0 | 51.5g | +68 kcal, more protein |
| Egg Curry with Chapati | 300g | 549.0 | 27g | -236 kcal, less protein |
| Chapati with vegetable curry and boiled egg | 270g | 478.0 | 18g | -307 kcal, less protein |
| Mutton Curry Meal | 450g | 894.0 | 48g | +109 kcal, more protein |