How many calories are in Egg Curry with Chapati?
Egg Curry with Chapati contains 549 calories per serving (27% of the 2,000 kcal daily value), with 17g fat, 73g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Curry with Chapati
Nutritional value of Egg Curry with Chapati per 100 grams
What's inside Egg Curry with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (Indian flatbread) | 100g | 291 kcal | 9g | 2g | 62g |
| Egg curry (boiled eggs in spiced gravy) | 150g | 120 kcal | 8g | 6.7g | 6.7g |
| Boiled egg (sliced) | 50g | 156 kcal | 12g | 10g | 2g |
Where do the calories in Egg Curry with Chapati come from
How Egg Curry with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 549 kcal | 27% |
| Protein | 27g | 54% |
| Fat | 17g | 26% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Curry with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Curry with Chapati
How many calories are in Egg Curry with Chapati?
A full serving of Egg Curry with Chapati contains approximately 549 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 183 kcal.
Is Egg Curry with Chapati good for weight loss?
Egg Curry with Chapati has a moderate calorie density at 183 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg Curry with Chapati?
A serving of Egg Curry with Chapati provides about 27g of protein from a total serving weight of 300g. That is 9g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Egg Curry with Chapati calories?
The easiest way to track Egg Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Curry with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with vegetable curry and boiled egg | 270g | 478.0 | 18g | -71 kcal, less protein |
| Chappati with egg curry and boiled eggs | 450g | 785.0 | 37g | +236 kcal, more protein |
| Chapati with egg curry | 210g | 370.0 | 17g | -179 kcal, less protein |
| Indian Breakfast | 450g | 467.0 | 24.4g | -82 kcal, less protein |
| Indian Meal | 430g | 705.0 | 33g | +156 kcal, more protein |