How many calories are in Dimsum?
Dimsum contains 220 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 30g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dimsum
Nutritional value of Dimsum per 100 grams
What's inside Dimsum
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dimsum (frozen, steamed) | 100g | 220 kcal | 10g | 7g | 30g |
Where do the calories in Dimsum come from
How Dimsum fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dimsum
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dimsum
How many calories are in Dimsum?
A full serving of Dimsum contains approximately 220 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 220 kcal.
Is Dimsum good for weight loss?
Dimsum has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dimsum?
A serving of Dimsum provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Dimsum calories?
The easiest way to track Dimsum is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dimsum compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Dumplings | 270g | 510.0 | 22g | +290 kcal, more protein |
| Vegetable Dumplings | 30g | 70.0 | 2g | -150 kcal, less protein |
| Boiled Dumplings | 300g | 420.0 | 18g | +200 kcal, more protein |
| 4 dumplings | 150g | 270.0 | 17g | +50 kcal, more protein |
| Fish Soup | 150g | 150.0 | 30g | -70 kcal, more protein |