How many calories are in Egg & Tomato?
Egg & Tomato contains 88.9 calories per serving (4% of the 2,000 kcal daily value), with 5.5g fat, 3.2g carbs, and 7.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg & Tomato
Nutritional value of Egg & Tomato per 100 grams
What's inside Egg & Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hard-boiled whole egg (peeled) | 50g | 155 kcal | 13g | 10.7g | 1.2g |
| Fresh tomato (half, raw) | 60g | 19 kcal | 1.5g | 0.3g | 4.3g |
Where do the calories in Egg & Tomato come from
How Egg & Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88.9 kcal | 4% |
| Protein | 7.4g | 15% |
| Fat | 5.5g | 8% |
| Carbs | 3.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg & Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg & Tomato
How many calories are in Egg & Tomato?
A full serving of Egg & Tomato contains approximately 88.9 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 80.8 kcal.
Is Egg & Tomato good for weight loss?
Egg & Tomato has a low calorie density at 80.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg & Tomato?
A serving of Egg & Tomato provides about 7.4g of protein from a total serving weight of 110g. That is 6.7g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Egg & Tomato calories?
The easiest way to track Egg & Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg & Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and tomato | 220g | 165.8 | 13.8g | +76 kcal, more protein |
| Eggs & Tomato | 280g | 187.0 | 14.6g | +98 kcal, more protein |
| Egg and Tomato Salad | 280g | 235.0 | 19.3g | +146 kcal, more protein |
| Boiled egg half | 25g | 38.0 | 4g | -50 kcal, less protein |
| Avocado & Eggs | 260g | 410.0 | 18.4g | +321 kcal, more protein |