How many calories are in Spicy Fried Tofu?

Spicy Fried Tofu contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 10g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spicy Fried Tofu

Total weight: 90g
150.0
kcal
8g
Protein
10g
Fat
10g
Carbs

Nutritional value of Spicy Fried Tofu per 100 grams

166.7
kcal
8.9g
Protein
11.1g
Fat
11.1g
Carbs

What's inside Spicy Fried Tofu

Ingredient Amount Calories Protein Fat Carbs
fried tofu with chili sauce 90g 166.7 kcal 8.9g 11.1g 11.1g

Where do the calories in Spicy Fried Tofu come from

60%
27%
21%
Fat 60% Carbs 27% Protein 21%

How Spicy Fried Tofu fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 8g 16%
Fat 10g 15%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spicy Fried Tofu

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spicy Fried Tofu

How many calories are in Spicy Fried Tofu?

A full serving of Spicy Fried Tofu contains approximately 150 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 166.7 kcal.

Is Spicy Fried Tofu good for weight loss?

Spicy Fried Tofu has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Spicy Fried Tofu?

A serving of Spicy Fried Tofu provides about 8g of protein from a total serving weight of 90g. That is 8.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Spicy Fried Tofu calories?

The easiest way to track Spicy Fried Tofu is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spicy Fried Tofu compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Tofu with Cucumber 200g 320.0 28g +170 kcal, more protein
Fried Tofu with Cucumber 260g 416.0 37g +266 kcal, more protein
Japanese-style meal 100g 70.0 8g -80 kcal, same protein
Fish with rice and tofu 250g 390.0 25.6g +240 kcal, more protein
Spiced Fried Tofu 90g 180.0 12g +30 kcal, more protein