How many calories are in Spicy Fried Tofu?
Spicy Fried Tofu contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 10g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Fried Tofu
Nutritional value of Spicy Fried Tofu per 100 grams
What's inside Spicy Fried Tofu
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tofu with chili sauce | 90g | 166.7 kcal | 8.9g | 11.1g | 11.1g |
Where do the calories in Spicy Fried Tofu come from
How Spicy Fried Tofu fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Fried Tofu
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Fried Tofu
How many calories are in Spicy Fried Tofu?
A full serving of Spicy Fried Tofu contains approximately 150 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 166.7 kcal.
Is Spicy Fried Tofu good for weight loss?
Spicy Fried Tofu has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Fried Tofu?
A serving of Spicy Fried Tofu provides about 8g of protein from a total serving weight of 90g. That is 8.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Fried Tofu calories?
The easiest way to track Spicy Fried Tofu is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Fried Tofu compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tofu with Cucumber | 200g | 320.0 | 28g | +170 kcal, more protein |
| Fried Tofu with Cucumber | 260g | 416.0 | 37g | +266 kcal, more protein |
| Japanese-style meal | 100g | 70.0 | 8g | -80 kcal, same protein |
| Fish with rice and tofu | 250g | 390.0 | 25.6g | +240 kcal, more protein |
| Spiced Fried Tofu | 90g | 180.0 | 12g | +30 kcal, more protein |