How many calories are in Shakshuka and Coffee?
Shakshuka and Coffee contains 183 calories per serving (9% of the 2,000 kcal daily value), with 10.8g fat, 12.4g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shakshuka and Coffee
Nutritional value of Shakshuka and Coffee per 100 grams
What's inside Shakshuka and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato sauce base | 250g | 26 kcal | 1.2g | 0.4g | 4.8g |
| poached egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| olive oil | 5g | 880 kcal | 0g | 100g | 0g |
| black coffee | 200g | 1 kcal | 0.1g | 0g | 0g |
Where do the calories in Shakshuka and Coffee come from
How Shakshuka and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 9.5g | 19% |
| Fat | 10.8g | 17% |
| Carbs | 12.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shakshuka and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shakshuka and Coffee
How many calories are in Shakshuka and Coffee?
A full serving of Shakshuka and Coffee contains approximately 183 kcal. The total serving weighs about 505g. Per 100 grams, that works out to 36.2 kcal.
Is Shakshuka and Coffee good for weight loss?
Shakshuka and Coffee has a low calorie density at 36.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shakshuka and Coffee?
A serving of Shakshuka and Coffee provides about 9.5g of protein from a total serving weight of 505g. That is 1.9g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Shakshuka and Coffee calories?
The easiest way to track Shakshuka and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shakshuka and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast plate | 470g | 302.0 | 14g | +119 kcal, more protein |
| Light Breakfast | 260g | 265.0 | 12.4g | +82 kcal, more protein |
| Bread omelette with coffee & tea | 400g | 312.0 | 15g | +129 kcal, more protein |
| Middle Eastern Breakfast | 630g | 677.0 | 26g | +494 kcal, more protein |
| Boiled eggs and coffee | 250g | 234.0 | 19.6g | +51 kcal, more protein |