How many calories are in Creamy pasta bowl?
Creamy pasta bowl contains 1,428 calories per serving (71% of the 2,000 kcal daily value), with 81.9g fat, 125.1g carbs, and 52.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy pasta bowl
Nutritional value of Creamy pasta bowl per 100 grams
What's inside Creamy pasta bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough bowl/crust | 110g | 331.8 kcal | 6.5g | 14g | 41g |
| cream sauce (heavy cream, butter, parmesan) | 320g | 212.5 kcal | 5g | 14.1g | 14.3g |
| fettuccine pasta | 160g | 137.5 kcal | 5g | 5g | 16.9g |
| mushrooms | 70g | 28.6 kcal | 3.6g | 0.4g | 4.3g |
| sun-dried or roasted tomato pieces | 30g | 30 kcal | 1.7g | 0.3g | 6.7g |
| grilled chicken pieces | 60g | 150 kcal | 26.7g | 15g | 1.7g |
| parmesan cheese (grated) | 6g | 366.7 kcal | 33.3g | 38.3g | 3.3g |
| cooking oil used (in sauce / for crust) | 6g | 300 kcal | 0g | 30g | 5g |
| garnish (herb leaves) | 4g | 100 kcal | 2.5g | 0g | 22.5g |
Where do the calories in Creamy pasta bowl come from
How Creamy pasta bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,428 kcal | 71% |
| Protein | 52.3g | 105% |
| Fat | 81.9g | 126% |
| Carbs | 125.1g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy pasta bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy pasta bowl
How many calories are in Creamy pasta bowl?
A full serving of Creamy pasta bowl contains approximately 1,428 kcal. The total serving weighs about 766g. Per 100 grams, that works out to 186.4 kcal.
Is Creamy pasta bowl good for weight loss?
Creamy pasta bowl has a moderate calorie density at 186.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy pasta bowl?
A serving of Creamy pasta bowl provides about 52.3g of protein from a total serving weight of 766g. That is 6.8g of protein per 100g, which covers roughly 105% of the recommended daily intake of 50g.
What is the easiest way to track Creamy pasta bowl calories?
The easiest way to track Creamy pasta bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy pasta bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with sauce | 525g | 830.0 | 27.4g | -598 kcal, less protein |
| Creamy salmon pasta | 545g | 766.0 | 41.8g | -662 kcal, less protein |
| Pasta with tomato sauce | 240g | 340.0 | 8g | -1088 kcal, less protein |
| Pasta with pulled meat | 200g | 400.0 | 18g | -1028 kcal, less protein |
| White garlic pizza slice | 404g | 1088.0 | 27.2g | -340 kcal, less protein |