How many calories are in Chicken with eggs and potatoes?
Chicken with eggs and potatoes contains 518 calories per serving (26% of the 2,000 kcal daily value), with 21.9g fat, 27.1g carbs, and 57.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with eggs and potatoes
Nutritional value of Chicken with eggs and potatoes per 100 grams
What's inside Chicken with eggs and potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 120g | 165 kcal | 31g | 6g | 0g |
| boiled potato | 140g | 78.6 kcal | 1.8g | 0.1g | 18.6g |
| boiled eggs (4 halves, 2 whole eggs) | 140g | 150 kcal | 12.9g | 10.4g | 0.8g |
Where do the calories in Chicken with eggs and potatoes come from
How Chicken with eggs and potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 518 kcal | 26% |
| Protein | 57.7g | 115% |
| Fat | 21.9g | 34% |
| Carbs | 27.1g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with eggs and potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with eggs and potatoes
How many calories are in Chicken with eggs and potatoes?
A full serving of Chicken with eggs and potatoes contains approximately 518 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 129.5 kcal.
Is Chicken with eggs and potatoes good for weight loss?
Chicken with eggs and potatoes has a low calorie density at 129.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with eggs and potatoes?
A serving of Chicken with eggs and potatoes provides about 57.7g of protein from a total serving weight of 400g. That is 14.4g of protein per 100g, which covers roughly 115% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with eggs and potatoes calories?
The easiest way to track Chicken with eggs and potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with eggs and potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken and Boiled Eggs | 250g | 485.0 | 75.5g | -33 kcal, more protein |
| Boiled Eggs and Potato | 500g | 580.0 | 38g | +62 kcal, less protein |
| Chicken and Egg | 90g | 144.0 | 24.1g | -374 kcal, less protein |
| Chicken with eggs and salad | 360g | 448.0 | 56g | -70 kcal, less protein |
| Chicken and Eggs | 220g | 353.0 | 50g | -165 kcal, less protein |