How many calories are in Grilled Chicken and Boiled Eggs?
Grilled Chicken and Boiled Eggs contains 485 calories per serving (24% of the 2,000 kcal daily value), with 18.5g fat, 1.1g carbs, and 75.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken and Boiled Eggs
Nutritional value of Grilled Chicken and Boiled Eggs per 100 grams
What's inside Grilled Chicken and Boiled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 150g | 220 kcal | 41.7g | 5g | 0g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Grilled Chicken and Boiled Eggs come from
How Grilled Chicken and Boiled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 75.5g | 151% |
| Fat | 18.5g | 28% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken and Boiled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken and Boiled Eggs
How many calories are in Grilled Chicken and Boiled Eggs?
A full serving of Grilled Chicken and Boiled Eggs contains approximately 485 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 194 kcal.
Is Grilled Chicken and Boiled Eggs good for weight loss?
Grilled Chicken and Boiled Eggs has a moderate calorie density at 194 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken and Boiled Eggs?
A serving of Grilled Chicken and Boiled Eggs provides about 75.5g of protein from a total serving weight of 250g. That is 30.2g of protein per 100g, which covers roughly 151% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken and Boiled Eggs calories?
The easiest way to track Grilled Chicken and Boiled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken and Boiled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Eggs | 220g | 353.0 | 50g | -132 kcal, less protein |
| Boiled egg with rice and chicken | 300g | 437.0 | 41g | -48 kcal, less protein |
| Chicken with eggs and potatoes | 400g | 518.0 | 57.7g | +33 kcal, less protein |
| Chicken, Eggs & Black Rice | 350g | 525.0 | 48.5g | +40 kcal, less protein |
| Chicken with Rice and Vegetables | 450g | 479.0 | 35.2g | -6 kcal, less protein |