How many calories are in Paratha with Radish?
Paratha with Radish contains 358 calories per serving (18% of the 2,000 kcal daily value), with 10.1g fat, 54g carbs, and 7.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Paratha with Radish
Nutritional value of Paratha with Radish per 100 grams
What's inside Paratha with Radish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| paratha | 100g | 340 kcal | 7g | 10g | 50g |
| radish | 128g | 14.1 kcal | 0.5g | 0.1g | 3.1g |
Where do the calories in Paratha with Radish come from
How Paratha with Radish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 7.7g | 15% |
| Fat | 10.1g | 16% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Paratha with Radish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Paratha with Radish
How many calories are in Paratha with Radish?
A full serving of Paratha with Radish contains approximately 358 kcal. The total serving weighs about 228g. Per 100 grams, that works out to 157 kcal.
Is Paratha with Radish good for weight loss?
Paratha with Radish has a moderate calorie density at 157 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Paratha with Radish?
A serving of Paratha with Radish provides about 7.7g of protein from a total serving weight of 228g. That is 3.4g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Paratha with Radish calories?
The easiest way to track Paratha with Radish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Paratha with Radish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paratha with Radish | 230g | 18.0 | 0.7g | -340 kcal, less protein |
| Parathas | 120g | 360.0 | 6g | +2 kcal, less protein |
| Paratha | 100g | 250.0 | 6g | -108 kcal, less protein |
| Paratha | 100g | 300.0 | 6g | -58 kcal, less protein |
| Paratha Breakfast | 200g | 520.0 | 10g | +162 kcal, more protein |