How many calories are in Steak with Fries?
Steak with Fries contains 1,268 calories per serving (63% of the 2,000 kcal daily value), with 84.7g fat, 68g carbs, and 56.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak with Fries
Nutritional value of Steak with Fries per 100 grams
What's inside Steak with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Ribeye Steak | 200g | 270 kcal | 22g | 20g | 0g |
| French Fries | 150g | 312 kcal | 3.3g | 16g | 37.3g |
| Ketchup | 20g | 100 kcal | 1.5g | 0g | 25g |
| Feta Cheese | 40g | 262.5 kcal | 13.8g | 21.3g | 3.8g |
| Mixed Garden Salad | 60g | 25 kcal | 1.3g | 0.3g | 4.2g |
| Creamy Salad Dressing | 30g | 400 kcal | 1.7g | 40g | 10g |
Where do the calories in Steak with Fries come from
How Steak with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,268 kcal | 63% |
| Protein | 56.1g | 112% |
| Fat | 84.7g | 130% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak with Fries
How many calories are in Steak with Fries?
A full serving of Steak with Fries contains approximately 1,268 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 253.6 kcal.
Is Steak with Fries good for weight loss?
Steak with Fries has a high calorie density at 253.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Steak with Fries?
A serving of Steak with Fries provides about 56.1g of protein from a total serving weight of 500g. That is 11.2g of protein per 100g, which covers roughly 112% of the recommended daily intake of 50g.
What is the easiest way to track Steak with Fries calories?
The easiest way to track Steak with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salad and Fries | 350g | 546.0 | 10.5g | -722 kcal, less protein |
| Fries and Salad | 225g | 566.0 | 10.6g | -702 kcal, less protein |
| Steak and Fries | 510g | 1209.0 | 49.5g | -59 kcal, less protein |
| Steak and Salad | 390g | 722.0 | 59.5g | -546 kcal, more protein |
| Steak with fries and vegetables | 490g | 957.0 | 47.5g | -311 kcal, less protein |