How many calories are in Banana Puree?
Banana Puree contains 249 calories per serving (12% of the 2,000 kcal daily value), with 15.3g fat, 32g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Puree
Nutritional value of Banana Puree per 100 grams
What's inside Banana Puree
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana puree | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| Avocado | 100g | 160 kcal | 2g | 15g | 9g |
Where do the calories in Banana Puree come from
How Banana Puree fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249 kcal | 12% |
| Protein | 3.1g | 6% |
| Fat | 15.3g | 24% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Puree
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Puree
How many calories are in Banana Puree?
A full serving of Banana Puree contains approximately 249 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 124.5 kcal.
Is Banana Puree good for weight loss?
Banana Puree has a low calorie density at 124.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana Puree?
A serving of Banana Puree provides about 3.1g of protein from a total serving weight of 200g. That is 1.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Banana Puree calories?
The easiest way to track Banana Puree is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Puree compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Avocado | 170g | 201.0 | 2.5g | -48 kcal, less protein |
| Banana and Avocado | 180g | 249.0 | 3.1g | +0 kcal, same protein |
| Banana and Avocado | 200g | 249.0 | 3.1g | +0 kcal, same protein |
| Avocado juice | 250g | 400.0 | 4g | +151 kcal, more protein |
| Fruit Smoothie | 335g | 347.0 | 10.1g | +98 kcal, more protein |