How many calories are in Fried Chicken Nuggets?
Fried Chicken Nuggets contains 312 calories per serving (16% of the 2,000 kcal daily value), with 21g fat, 18g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Nuggets
Nutritional value of Fried Chicken Nuggets per 100 grams
What's inside Fried Chicken Nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken nuggets | 120g | 260 kcal | 12.5g | 17.5g | 15g |
Where do the calories in Fried Chicken Nuggets come from
How Fried Chicken Nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 15g | 30% |
| Fat | 21g | 32% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Nuggets
How many calories are in Fried Chicken Nuggets?
A full serving of Fried Chicken Nuggets contains approximately 312 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 260 kcal.
Is Fried Chicken Nuggets good for weight loss?
Fried Chicken Nuggets has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken Nuggets?
A serving of Fried Chicken Nuggets provides about 15g of protein from a total serving weight of 120g. That is 12.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Nuggets calories?
The easiest way to track Fried Chicken Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Nuggets | 120g | 300.0 | 25g | -12 kcal, more protein |
| Chicken Nuggets | 160g | 320.0 | 20g | +8 kcal, more protein |
| Chicken Nugget | 15g | 80.0 | 4g | -232 kcal, less protein |
| Chicken Nugget | 5g | 25.0 | 1.5g | -287 kcal, less protein |
| Chicken Nugget | 90g | 210.0 | 25g | -102 kcal, more protein |