How many calories are in Fried Chicken Nuggets?

Fried Chicken Nuggets contains 300 calories per serving (15% of the 2,000 kcal daily value), with 20g fat, 15g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Nuggets

Total weight: 120g
300.0
kcal
25g
Protein
20g
Fat
15g
Carbs

Nutritional value of Fried Chicken Nuggets per 100 grams

250.0
kcal
20.8g
Protein
16.7g
Fat
12.5g
Carbs

What's inside Fried Chicken Nuggets

Ingredient Amount Calories Protein Fat Carbs
fried chicken nuggets 120g 266.7 kcal 20.8g 16.7g 12.5g

Where do the calories in Fried Chicken Nuggets come from

60%
20%
33%
Fat 60% Carbs 20% Protein 33%

How Fried Chicken Nuggets fits into your daily diet

Nutrient Amount % Daily Value
Calories 300 kcal 15%
Protein 25g 50%
Fat 20g 31%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Nuggets

🏃
Jogging
30 min
🚴
Cycling
35 min
🚶
Walking
70 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Nuggets

How many calories are in Fried Chicken Nuggets?

A full serving of Fried Chicken Nuggets contains approximately 300 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 250 kcal.

Is Fried Chicken Nuggets good for weight loss?

Fried Chicken Nuggets has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Nuggets?

A serving of Fried Chicken Nuggets provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Nuggets calories?

The easiest way to track Fried Chicken Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Nuggets compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Nuggets 120g 312.0 15g +12 kcal, less protein
Chicken Nuggets 160g 320.0 20g +20 kcal, less protein
Chicken Nugget 15g 80.0 4g -220 kcal, less protein
Chicken Nugget 5g 25.0 1.5g -275 kcal, less protein
Chicken Nugget 90g 210.0 25g -90 kcal, same protein