How many calories are in Chapati x2?
Chapati x2 contains 330 calories per serving (17% of the 2,000 kcal daily value), with 6g fat, 57.6g carbs, and 10.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati x2
Nutritional value of Chapati x2 per 100 grams
What's inside Chapati x2
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat chapati (2 pcs total) | 120g | 275 kcal | 9g | 5g | 48g |
Where do the calories in Chapati x2 come from
How Chapati x2 fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 10.8g | 22% |
| Fat | 6g | 9% |
| Carbs | 57.6g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati x2
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati x2
How many calories are in Chapati x2?
A full serving of Chapati x2 contains approximately 330 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 275 kcal.
Is Chapati x2 good for weight loss?
Chapati x2 has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati x2?
A serving of Chapati x2 provides about 10.8g of protein from a total serving weight of 120g. That is 9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chapati x2 calories?
The easiest way to track Chapati x2 is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati x2 compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 3 chapathi | 120g | 330.0 | 12g | +0 kcal, more protein |
| Chapati x3 | 240g | 720.0 | 24.5g | +390 kcal, more protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | -170 kcal, less protein |
| Chapati x3 | 135g | 421.2 | 14.4g | +91 kcal, more protein |
| Chapati | 480g | 1344.0 | 48g | +1014 kcal, more protein |