How many calories are in Peach Sponge Cake?
Peach Sponge Cake contains 360 calories per serving (18% of the 2,000 kcal daily value), with 15g fat, 50g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peach Sponge Cake
Nutritional value of Peach Sponge Cake per 100 grams
What's inside Peach Sponge Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peach flavored sponge cake | 150g | 240 kcal | 3.3g | 10g | 33.3g |
Where do the calories in Peach Sponge Cake come from
How Peach Sponge Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peach Sponge Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peach Sponge Cake
How many calories are in Peach Sponge Cake?
A full serving of Peach Sponge Cake contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.
Is Peach Sponge Cake good for weight loss?
Peach Sponge Cake has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Peach Sponge Cake?
A serving of Peach Sponge Cake provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Peach Sponge Cake calories?
The easiest way to track Peach Sponge Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peach Sponge Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pink Sponge Cake | 30g | 110.0 | 2g | -250 kcal, less protein |
| Purple Sponge Cake | 80g | 240.0 | 3g | -120 kcal, less protein |
| Lemon Sponge Cake | 35g | 140.0 | 2g | -220 kcal, less protein |
| Sponge Cake | 120g | 420.0 | 6g | +60 kcal, more protein |
| Sponge Cake | 150g | 480.0 | 6g | +120 kcal, more protein |