How many calories are in Spaghetti with Tomato Sauce?

Spaghetti with Tomato Sauce contains 350 calories per serving (18% of the 2,000 kcal daily value), with 5.2g fat, 63.3g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spaghetti with Tomato Sauce

Total weight: 290g
350.0
kcal
13g
Protein
5.2g
Fat
63.3g
Carbs

Nutritional value of Spaghetti with Tomato Sauce per 100 grams

120.7
kcal
4.5g
Protein
1.8g
Fat
21.8g
Carbs

What's inside Spaghetti with Tomato Sauce

Ingredient Amount Calories Protein Fat Carbs
spaghetti pasta 180g 150 kcal 5g 0.8g 30g
tomato sauce 100g 40 kcal 1g 0.2g 9g
grated cheese 10g 400 kcal 30g 35g 3g

Where do the calories in Spaghetti with Tomato Sauce come from

13%
72%
15%
Fat 13% Carbs 72% Protein 15%

How Spaghetti with Tomato Sauce fits into your daily diet

Nutrient Amount % Daily Value
Calories 350 kcal 18%
Protein 13g 26%
Fat 5.2g 8%
Carbs 63.3g 21%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spaghetti with Tomato Sauce

🏃
Jogging
35 min
🚴
Cycling
41 min
🚶
Walking
81 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spaghetti with Tomato Sauce

How many calories are in Spaghetti with Tomato Sauce?

A full serving of Spaghetti with Tomato Sauce contains approximately 350 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 120.7 kcal.

Is Spaghetti with Tomato Sauce good for weight loss?

Spaghetti with Tomato Sauce has a low calorie density at 120.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spaghetti with Tomato Sauce?

A serving of Spaghetti with Tomato Sauce provides about 13g of protein from a total serving weight of 290g. That is 4.5g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.

What is the easiest way to track Spaghetti with Tomato Sauce calories?

The easiest way to track Spaghetti with Tomato Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spaghetti with Tomato Sauce compare to similar meals?

Meal Weight Calories Protein compared to this
Spaghetti with tomato sauce and cheese 300g 430.0 15.5g +80 kcal, more protein
Spaghetti with sauce 470g 638.0 20g +288 kcal, more protein
Spaghetti Bolognese 290g 450.0 23g +100 kcal, more protein
Cheesy Spaghetti 450g 550.0 23g +200 kcal, more protein
Spaghetti with Sauce and Cheese 297g 407.0 22g +57 kcal, more protein