How many calories are in Cheesy Spaghetti?
Cheesy Spaghetti contains 550 calories per serving (28% of the 2,000 kcal daily value), with 15g fat, 82g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Spaghetti
Nutritional value of Cheesy Spaghetti per 100 grams
What's inside Cheesy Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 200g | 155 kcal | 5.5g | 1g | 31g |
| tomato sauce | 150g | 60 kcal | 1.3g | 2g | 10g |
| shredded cheese (mozzarella or similar) | 100g | 150 kcal | 10g | 10g | 5g |
Where do the calories in Cheesy Spaghetti come from
How Cheesy Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 23g | 46% |
| Fat | 15g | 23% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Spaghetti
How many calories are in Cheesy Spaghetti?
A full serving of Cheesy Spaghetti contains approximately 550 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 122.2 kcal.
Is Cheesy Spaghetti good for weight loss?
Cheesy Spaghetti has a low calorie density at 122.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheesy Spaghetti?
A serving of Cheesy Spaghetti provides about 23g of protein from a total serving weight of 450g. That is 5.1g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Spaghetti calories?
The easiest way to track Cheesy Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with sauce and cheese | 250g | 220.0 | 7.5g | -330 kcal, less protein |
| Spaghetti with Sauce and Cheese | 297g | 407.0 | 22g | -143 kcal, less protein |
| Baked Pasta | 330g | 620.0 | 31g | +70 kcal, more protein |
| Spaghetti with tomato sauce and cheese | 300g | 430.0 | 15.5g | -120 kcal, less protein |
| Spaghetti with Tomato Sauce | 290g | 350.0 | 13g | -200 kcal, less protein |