How many calories are in Grilled Chicken Bowl?
Grilled Chicken Bowl contains 683 calories per serving (34% of the 2,000 kcal daily value), with 9.6g fat, 69.6g carbs, and 79g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Bowl
Nutritional value of Grilled Chicken Bowl per 100 grams
What's inside Grilled Chicken Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast (sliced) | 220g | 170 kcal | 32g | 3.7g | 0g |
| white rice (cooked) | 140g | 128.6 kcal | 2.5g | 0.3g | 28.3g |
| corn on the cob (grilled portion) | 70g | 94.3 kcal | 2.9g | 0.9g | 22.3g |
| broccoli (steamed) | 110g | 25.5 kcal | 2.2g | 0.3g | 4.9g |
| carrot (steamed, chunks) | 60g | 43.3 kcal | 1g | 0.2g | 10g |
| lemon wedge | 30g | 30 kcal | 0.3g | 0.3g | 10g |
Where do the calories in Grilled Chicken Bowl come from
How Grilled Chicken Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 683 kcal | 34% |
| Protein | 79g | 158% |
| Fat | 9.6g | 15% |
| Carbs | 69.6g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Bowl
How many calories are in Grilled Chicken Bowl?
A full serving of Grilled Chicken Bowl contains approximately 683 kcal. The total serving weighs about 630g. Per 100 grams, that works out to 108.4 kcal.
Is Grilled Chicken Bowl good for weight loss?
Grilled Chicken Bowl has a low calorie density at 108.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken Bowl?
A serving of Grilled Chicken Bowl provides about 79g of protein from a total serving weight of 630g. That is 12.5g of protein per 100g, which covers roughly 158% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Bowl calories?
The easiest way to track Grilled Chicken Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken rice bowl | 350g | 526.0 | 31g | -157 kcal, less protein |
| Chicken with rice & broccoli | 450g | 581.0 | 70.5g | -102 kcal, less protein |
| Chicken and Red Rice | 425g | 514.0 | 51.7g | -169 kcal, less protein |
| Chicken Rice Plate | 370g | 462.0 | 42.9g | -221 kcal, less protein |
| Rice bowl | 320g | 415.0 | 38.6g | -268 kcal, less protein |