How many calories are in Protein biscuit?
Protein biscuit contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein biscuit
Nutritional value of Protein biscuit per 100 grams
What's inside Protein biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein biscuit | 30g | 400 kcal | 33.3g | 10g | 33.3g |
Where do the calories in Protein biscuit come from
How Protein biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein biscuit
How many calories are in Protein biscuit?
A full serving of Protein biscuit contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Protein biscuit good for weight loss?
Protein biscuit has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein biscuit?
A serving of Protein biscuit provides about 10g of protein from a total serving weight of 30g. That is 33.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Protein biscuit calories?
The easiest way to track Protein biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wheatmeal Biscuit | 85g | 340.0 | 10g | +220 kcal, same protein |
| Savory Snack | 12.5g | 50.0 | 1g | -70 kcal, less protein |
| Oat Biscuits | 25g | 95.0 | 2g | -25 kcal, less protein |
| Snack biscuit | 35g | 150.0 | 4g | +30 kcal, less protein |
| Oatmeal biscuits | 25g | 120.0 | 2g | +0 kcal, less protein |