How many calories are in Oatmeal Chocolate Muffin?
Oatmeal Chocolate Muffin contains 330 calories per serving (17% of the 2,000 kcal daily value), with 21g fat, 28g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oatmeal Chocolate Muffin
Nutritional value of Oatmeal Chocolate Muffin per 100 grams
What's inside Oatmeal Chocolate Muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| oatmeal | 40g | 450 kcal | 12.5g | 22.5g | 50g |
| chocolate chips | 15g | 533.3 kcal | 6.7g | 33.3g | 53.3g |
| butter or oil | 10g | 700 kcal | 0g | 70g | 0g |
Where do the calories in Oatmeal Chocolate Muffin come from
How Oatmeal Chocolate Muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 6g | 12% |
| Fat | 21g | 32% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oatmeal Chocolate Muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oatmeal Chocolate Muffin
How many calories are in Oatmeal Chocolate Muffin?
A full serving of Oatmeal Chocolate Muffin contains approximately 330 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 507.7 kcal.
Is Oatmeal Chocolate Muffin good for weight loss?
Oatmeal Chocolate Muffin has a high calorie density at 507.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oatmeal Chocolate Muffin?
A serving of Oatmeal Chocolate Muffin provides about 6g of protein from a total serving weight of 65g. That is 9.2g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Oatmeal Chocolate Muffin calories?
The easiest way to track Oatmeal Chocolate Muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oatmeal Chocolate Muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Oatmeal | 250g | 320.0 | 10g | -10 kcal, more protein |
| Chocolate Oatmeal | 280g | 400.0 | 12g | +70 kcal, more protein |
| Oat Banana Chocolate Bake | 210g | 520.0 | 11.3g | +190 kcal, more protein |
| baked oatmeal with chocolate | 340g | 940.0 | 21g | +610 kcal, more protein |
| Banana oat bread | 150g | 264.0 | 9g | -66 kcal, more protein |