How many calories are in Fried Soya Chunks?
Fried Soya Chunks contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 15g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Soya Chunks
Nutritional value of Fried Soya Chunks per 100 grams
What's inside Fried Soya Chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried soya chunks | 150g | 220 kcal | 20g | 13.3g | 10g |
Where do the calories in Fried Soya Chunks come from
How Fried Soya Chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Soya Chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Soya Chunks
How many calories are in Fried Soya Chunks?
A full serving of Fried Soya Chunks contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried Soya Chunks good for weight loss?
Fried Soya Chunks has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Soya Chunks?
A serving of Fried Soya Chunks provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Fried Soya Chunks calories?
The easiest way to track Fried Soya Chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Soya Chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Soya Chunks | 50g | 174.0 | 36g | -156 kcal, more protein |
| Soya Chunk Curry | 200g | 320.0 | 52g | -10 kcal, more protein |
| Soya Chunks | 25g | 92.5 | 20g | -237 kcal, less protein |
| Soya chunks | 50g | 174.0 | 50g | -156 kcal, more protein |
| Soya Chunk | 50g | 174.0 | 36.3g | -156 kcal, more protein |