How many calories are in Garlic Clove?
Garlic Clove contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Garlic Clove
Nutritional value of Garlic Clove per 100 grams
What's inside Garlic Clove
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| garlic clove | 5g | 140 kcal | 6g | 0.6g | 30g |
Where do the calories in Garlic Clove come from
How Garlic Clove fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0g | 0% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Garlic Clove
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Garlic Clove
How many calories are in Garlic Clove?
A full serving of Garlic Clove contains approximately 7 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 140 kcal.
Is Garlic Clove good for weight loss?
Garlic Clove has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Garlic Clove?
A serving of Garlic Clove provides about 0.3g of protein from a total serving weight of 5g. That is 6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Garlic Clove calories?
The easiest way to track Garlic Clove is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Garlic Clove compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic cloves | 30g | 45.0 | 2g | +38 kcal, more protein |
| garlic | 25g | 37.5 | 1.6g | +30 kcal, more protein |
| Garlic | 50g | 75.0 | 3g | +68 kcal, more protein |
| Garlic | 45g | 67.5 | 3g | +60 kcal, more protein |
| Garlic cloves | 5g | 7.0 | 0.3g | +0 kcal, same protein |