How many calories are in Rice with fish roe?
Rice with fish roe contains 47 calories per serving (2% of the 2,000 kcal daily value), with 1.6g fat, 4.6g carbs, and 3.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fish roe
Nutritional value of Rice with fish roe per 100 grams
What's inside Rice with fish roe
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 15g | 140 kcal | 2.7g | 0.7g | 30g |
| fish roe (salmon caviar) | 10g | 260 kcal | 30g | 15g | 1g |
Where do the calories in Rice with fish roe come from
How Rice with fish roe fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 3.4g | 7% |
| Fat | 1.6g | 2% |
| Carbs | 4.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fish roe
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fish roe
How many calories are in Rice with fish roe?
A full serving of Rice with fish roe contains approximately 47 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 188 kcal.
Is Rice with fish roe good for weight loss?
Rice with fish roe has a moderate calorie density at 188 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with fish roe?
A serving of Rice with fish roe provides about 3.4g of protein from a total serving weight of 25g. That is 13.6g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fish roe calories?
The easiest way to track Rice with fish roe is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fish roe compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon Roe | 100g | 250.0 | 30g | +203 kcal, more protein |
| Salmon and Rice | 270g | 401.0 | 26g | +354 kcal, more protein |
| Fish roe | 15g | 42.0 | 4.2g | -5 kcal, more protein |
| Salmon and Rice | 230g | 337.0 | 24g | +290 kcal, more protein |
| Rice and Fish | 270g | 401.0 | 26.2g | +354 kcal, more protein |