How many calories are in Buffalo Chicken Wing?

Buffalo Chicken Wing contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 15g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Buffalo Chicken Wing

Total weight: 30g
120.0
kcal
8g
Protein
5g
Fat
15g
Carbs

Nutritional value of Buffalo Chicken Wing per 100 grams

400.0
kcal
26.7g
Protein
16.7g
Fat
50g
Carbs

What's inside Buffalo Chicken Wing

Ingredient Amount Calories Protein Fat Carbs
Buffalo chicken wing (fried, with sauce) 30g 400 kcal 26.7g 16.7g 50g

Where do the calories in Buffalo Chicken Wing come from

38%
50%
27%
Fat 38% Carbs 50% Protein 27%

How Buffalo Chicken Wing fits into your daily diet

Nutrient Amount % Daily Value
Calories 120 kcal 6%
Protein 8g 16%
Fat 5g 8%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Buffalo Chicken Wing

🏃
Jogging
12 min
🚴
Cycling
14 min
🚶
Walking
28 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Buffalo Chicken Wing

How many calories are in Buffalo Chicken Wing?

A full serving of Buffalo Chicken Wing contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.

Is Buffalo Chicken Wing good for weight loss?

Buffalo Chicken Wing has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Buffalo Chicken Wing?

A serving of Buffalo Chicken Wing provides about 8g of protein from a total serving weight of 30g. That is 26.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Buffalo Chicken Wing calories?

The easiest way to track Buffalo Chicken Wing is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Buffalo Chicken Wing compare to similar meals?

Meal Weight Calories Protein compared to this
Buffalo Chicken Wings 190g 375.0 30.5g +255 kcal, more protein
Buffalo Wings Meal 140g 280.0 22g +160 kcal, more protein
Fried Chicken Wings 180g 430.0 30g +310 kcal, more protein
Chicken Wing 25g 55.0 5g -65 kcal, less protein
Chicken Wing 30g 60.0 5g -60 kcal, less protein