How many calories are in Buffalo Chicken Wings?

Buffalo Chicken Wings contains 375 calories per serving (19% of the 2,000 kcal daily value), with 26g fat, 2g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Buffalo Chicken Wings

Total weight: 190g
375.0
kcal
30.5g
Protein
26g
Fat
2g
Carbs

Nutritional value of Buffalo Chicken Wings per 100 grams

197.4
kcal
16.1g
Protein
13.7g
Fat
1.1g
Carbs

What's inside Buffalo Chicken Wings

Ingredient Amount Calories Protein Fat Carbs
fried chicken wings 160g 206.3 kcal 18.8g 13.8g 0g
buffalo sauce 30g 150 kcal 1.7g 13.3g 6.7g

Where do the calories in Buffalo Chicken Wings come from

62%
2%
33%
Fat 62% Carbs 2% Protein 33%

How Buffalo Chicken Wings fits into your daily diet

Nutrient Amount % Daily Value
Calories 375 kcal 19%
Protein 30.5g 61%
Fat 26g 40%
Carbs 2g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Buffalo Chicken Wings

🏃
Jogging
38 min
🚴
Cycling
44 min
🚶
Walking
87 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Buffalo Chicken Wings

How many calories are in Buffalo Chicken Wings?

A full serving of Buffalo Chicken Wings contains approximately 375 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 197.4 kcal.

Is Buffalo Chicken Wings good for weight loss?

Buffalo Chicken Wings has a moderate calorie density at 197.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Buffalo Chicken Wings?

A serving of Buffalo Chicken Wings provides about 30.5g of protein from a total serving weight of 190g. That is 16.1g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.

What is the easiest way to track Buffalo Chicken Wings calories?

The easiest way to track Buffalo Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Buffalo Chicken Wings compare to similar meals?

Meal Weight Calories Protein compared to this
Buffalo Wings Meal 140g 280.0 22g -95 kcal, less protein
Buffalo Chicken Wing 30g 120.0 8g -255 kcal, less protein
Buffalo Chicken Wings 180g 504.0 39g +129 kcal, more protein
Fried Chicken Wings 180g 430.0 30g +55 kcal, less protein
Fried Chicken Wings 120g 240.0 20g -135 kcal, less protein