How many calories are in Buffalo Chicken Wings?
Buffalo Chicken Wings contains 375 calories per serving (19% of the 2,000 kcal daily value), with 26g fat, 2g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buffalo Chicken Wings
Nutritional value of Buffalo Chicken Wings per 100 grams
What's inside Buffalo Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wings | 160g | 206.3 kcal | 18.8g | 13.8g | 0g |
| buffalo sauce | 30g | 150 kcal | 1.7g | 13.3g | 6.7g |
Where do the calories in Buffalo Chicken Wings come from
How Buffalo Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 30.5g | 61% |
| Fat | 26g | 40% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buffalo Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buffalo Chicken Wings
How many calories are in Buffalo Chicken Wings?
A full serving of Buffalo Chicken Wings contains approximately 375 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 197.4 kcal.
Is Buffalo Chicken Wings good for weight loss?
Buffalo Chicken Wings has a moderate calorie density at 197.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Buffalo Chicken Wings?
A serving of Buffalo Chicken Wings provides about 30.5g of protein from a total serving weight of 190g. That is 16.1g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Buffalo Chicken Wings calories?
The easiest way to track Buffalo Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buffalo Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buffalo Wings Meal | 140g | 280.0 | 22g | -95 kcal, less protein |
| Buffalo Chicken Wing | 30g | 120.0 | 8g | -255 kcal, less protein |
| Buffalo Chicken Wings | 180g | 504.0 | 39g | +129 kcal, more protein |
| Fried Chicken Wings | 180g | 430.0 | 30g | +55 kcal, less protein |
| Fried Chicken Wings | 120g | 240.0 | 20g | -135 kcal, less protein |